Congratulations!! You got mail !!!.. Pup-mail that is!!!

(via sweater-ghost)


You got stuck. You got lost. You fell down the rabbit hole of brokenness again.


Today is a new start. A breath of fresh air washes away the dust of yesterday. Who you were, what happened to you, what you did, and the hurt doesn’t have to seep into today.


It’s okay. You are going to make mistakes along the way. It’s okay all these potholes will help you learn to navigate the road you are on. You are not hopeless. You are not a lost cause. You are not destined to a life of misery.


I know it is hard to believe in good days. In love. In healing. In happiness. And so I will not ask you to believe in anything or anyone other than you. Believe in yourself and the rest will come.


Believe you can get out bed. Believe you can accomplish something no matter how small today. Believe you can find joy in the simple and mundane. Believe you matter. Your story and scars matter. Believe that it really will get better for you.

Love just breathe and start again…

You are not alone,

~~Dele Olanubi

(via bealightinthedark)

(via learning-to-shine)



Source: The effects of bulimia on the body.

Follow Francesca Mura on Pinterest

This is important because sometimes bulimia is considered to be “safer” and less life-threatening than anorexia but that’s not true. All eating disorders are dangerous.

(via radiantlyrecover-ed)



My fucking heart

cannnn i just say how excited for when this is my time of my life?! 

(Source: i-napster, via riseabovedefeat)






when you yell “puppy!” at a lil dog and they get happy and wag their lil tail like “yess!! i am a puppy!! a baby dog!!! thank you!!!!!!”

When you yell “puppy!!!!” At an old dog and they wag their tail and get all happy like “yes I am still a little dog thank you for noticing! !”

(via spoookling)


Body comparisons. 

(via admitmemaybe)


foods dangerous to dogs:

  1. avocadoes
  2. alcohol
  3. raw bread dough
  4. caffeine
  5. chocolate
  6. grapes and raisins
  7. onions and garlic
  8. macadamia nuts
  9. raw salmon
  10. xylitol (artificial sweeteners)

if you have a dog please reblog this

(via progression-not-perfection13)

We are here to heal, not harm. We are here to love, not hate. We are here to create, not destroy.

Anthony Douglas (via onlinecounsellingcollege)

(via learning-to-shine)